We all knew that our Hyderabadi’s deals with lots of stress by the end of the day due to their hectic schedule. Their quick and hectic lifestyle boosts stress which helps in increasing various diseases by the end of the day. Yoga can work wonders on these people who were striving with their hectic lifestyle. As it is an old form of meditation technique with tons of health benefits. It is even promoted by Celebrities and even the Prime Minister of India initiates and motivates youth towards the ancient technique. It provides peace of mind during the hectic schedule.
Quick Benefits of Yoga:
– Relaxation to body and mind.
– Simulates blood circulation.
– Body Slimming
– Reduces stress
– Relieves tension
– Relieves fatigue and pain
– Relaxes tense muscle
– Alleviates nerve and muscle aches
– Helps in detoxification
– Increases metabolic rate
– Enhances the immune system
– Balances body equilibrium
To help you, we have made a list of best yoga centres in Hyderabad. Chose the best option and learn to be healthy again!
1. Relax Yoga Center
Relax Yoga Center is one of the best and topmost yoga centres of Hyderabad. This institute is attended by various age groups. The yoga teachers here are well trained and dedicated towards the individuals to help them to have a clean and healthy lifestyle. The institute is well designed with enough ventilation and lightning. One can attend a demo class.
Known to provide services like:
– Asanas
– Pranayama
– Aerobics
– Suryanamaskaras
– Meditation
– Kriyas
– Various plans of Yoga techniques according to the need
Highlights from the reviews:
– The best place to transform your body into positivity and goodness
– Affordable
– The best place to deal with depression
Address: 1-8-724/2/5, Veg Market Road, Nallakunta, Hyderabad, Telangana 500044
Phone: 092461 54405
Fees: 1000 – 1500 per month
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2. Anahata Yoga Zone
Anahata Yoga Zone is one of the few centres which is recommended by people of all the genres. Most numbers of men and women have transformed their lives with the help of this institute by pursuing yoga techniques. The course fees are very reasonable with very convenient timings.
Known to provide services like:
– Zumba
– Teacher training in Yoga
– Asanas
– Pranayama
– Power yoga
– Aerobics
– Suryanamaskaras
– Meditation
– Kriyas
Highlights from the reviews:
– A must visit the place to learn yoga.
– Helps us to develop some positive vibes
– The place of peace, harmony and happiness
– Can experience the life in it’s purest form in harmony with nature.
Address: 2nd Floor, Tirumala Subash Arcade Above Aerofit, Kothaguda X Roads, Whitefields, Kondapur, Hyderabad, Telangana 500084
Phone No: 090009 11808
Fees: 1500- 2000 per month
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3. Namaha (Bikram) Yoga
Bikram Yoga is one of the best Yoga centres of Hyderabad which helped thousands of people to deal with their stress. The yoga teachers here are well trained and encouraging their clients towards a healthy lifestyle. They were known to pay individual attention which helps their clients to achieve good health.
Known to provide services like:
– Hot yoga
– Power flow
– Fusion
– Sweat therapy
Highlights from the reviews:
– Best for weight loss
– One can feel complete recharged version
– Good ambience
Address: 8-2-292/174/104, 2nd Floor, Guv Vivilash Chambers, Road Number 14, Hyderabad, Telangana 500034
Phone: 089775 59642
Fees: 5500 per month
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4. Akshar Wellness Center
Akshar Wellness Center is one of the best yoga centres of Hyderabad where there were huge positive reviews by the former students. The instructors here are well experienced and dedicated to their work. The yoga is among the few recognized Indian EYRT institutes.
Known to provide services like:
– Cupping
– Acupressure
– Thai Yoga Therapy
– Reflexology
Highlights from the reviews:
– Excellent Team and well-experienced management
– The best place to learn and practice meditation
– Guru’s here help us to relieve stress and to find inner us.
Address: 2F-43, Sarath City Capital Mall, Kothaguda, Hyderabad, Telangana 500084
Phone: 094934 93759
Fees: 1500- 2000 per month
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5. Isha Yoga Centre
Isha Yoga Centre is one of the non-profit yoga organisations of Hyderabad which is very well ranked. It is maintained by the old students of the organisation which aims to provide best in class yoga techniques to their clients. This institute also demonstrates a technique power of the mind over the body which delivers excellent results.
Known to provide services like:
– 5 Minutes Yoga Tools
– Chit Shakthi
– Hatha Yoga
– Inner Engineering
– Inner Engineering Completion with Sadhguru
– Isha Kriya
– Upa Yoga
– Uyir Nokkam
– Aumkar
– Bhava Spandana
– Guru Pooja
– Samyama
– Samyama Sadhana
– Shoonya Meditation
– Sacred Walks
– Shivanga Sadhana For Gents
– Shivanga Sadhana For Ladies
– Yoga for Pregnant Women
– Children’s Hatha Yoga
– Isha Yoga for Children
Highlights from the reviews:
– One can have better sleep and improves self-confidence.
– Negative emotions can be cleared.
– Good breathing and yoga stretch help you in relieving various ailments.
Address: HIG-81, Above Green Trends, 9th Phase Road, K P H B Phase 9, Kukatpally, Hyderabad, Telangana 500085
Phone: 085000 63000
Fees: Free of cost
Click Here for Website
6. Bodhi Yoga Academy
Bodhi Yoga Academy is one of the finest yoga centres of Hyderabad where yoga can be taught for depression and other neurological signs. The teachers here are internationally proven and were well experienced in dealing such cases. The centre is very spacious.
Known to provide services like:
– Chair Yoga Classes
– Yoga Classes For Children
– Hatha Yoga Classes for Adults
– Yoga Asanas Classes
– 101 Reasons To Do Yoga
– Classes For Pranayama
– Certified Yoga T T Courses
– Steam Bath
– Meditation Classes
Highlights from the reviews:
– Very peaceful environment
– The best place to relieve all the tensions and to follow the stress-free life
– Best for spirituality
Address:H.No:1-90/2/70, Plot No: 69, 1st Floor, Near Image Hospital, Vittal Rao Nagar, Hitech City, Madhapur, Hyderabad, Telangana 500081
Phone: 094926 51444
Fees: 1000 – 1500 per month
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7. Abhyasa Yoga
Abhyasa Yoga is one of the organisations which is lead by a social organisation. Instructors follow a system of yogic practice where prime focus is on fitness & overall health of an individual. They absolutely take care for treating obesity and its symptoms. It is one of the best centres for hardcore fitness enthusiasts.
Known to provide services like:
– Parental yoga
– Corporate Yoga
– Shivanga Sadhana For Ladies
– Yoga for Pregnant Women
– Children’s Hatha Yoga
Highlights from the reviews:
– They have a great collection of books
– Peaceful and a great place to learn
– The best way to connect with self
Address: Community Hall, Srinivasa Nagar West, Ameerpet, Hyderabad, Telangana 500018
Phone: 092909 53224
Fees: 500-1000 per month
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8. Roopams Power Yoga Center
Roopams Power Yoga Center concentrates mainly on pranayama which is the main sutra for life. The instructors here work with students for prana a technique of yoga which increases the expectancy of life. The institute has best in class instructors who take absolute care.
Known to provide services like:
– Bhava Spandana
– Guru Pooja
– Samyama
– Samyama Sadhana
– Shoonya Meditation
– Sacred Walks
– Shivanga Sadhana For Gents
– Shivanga Sadhana For Ladies
Highlights from the reviews:
– Excellent place to get inner peace.
– Very delightful greenery spacious place.
– Well maintained.
– Very helpful and calm Volunteers.
Address: Plot No. 73, Road No. 5, Near Swamy Ayyappa Society Park, Swamy Ayyappa Society Colony, Madhapur, Hyderabad, Telangana 500081
Phone: 094401 12444
Fees: 1000 – 1500 per month
9. Sahaja Yoga Meditation
The students of Sahaja Yoga Meditation centre has found many remarkable benefits through the techniques that were taught here. This centre only employees best and well-experienced instructors. The team of volunteers here were very friendly and takes very good care towards the clients.
Known to provide services like:
– Hatha Yoga
– Inner Engineering
– Inner Engineering Completion with Sadhguru
– Isha Kriya
– Upa Yoga
Highlights from the reviews:
– Helps in attaining peace of mind
– These techniques relieve mental ailments
– Good ambience
Address: Hindi Maha Vidyalaya, Osmania University Road, Vidyanagar ” X ” Roads, Hyderabad, Telangana 500044
Phone: 098660 16479
Fees: 1000 – 2000 per month
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10. Leaf Prenatal Yoga Classes
Leaf Prenatal Yoga Classes is one of the few yoga centres of Hyderabad which were dedicated only to women during pregnancy. The trainers here were well trained and well experienced in the relevant field. They help pregnant women in taking care through their gestational period and to have a peaceful mind.
Known to provide services like:
– Corporate Yoga
– Yoga Retreat
– kriya yoga
– Home Yoga
– Yoga Therapy
– Yoga For Wellness
– Weight Reduction
Highlights from the reviews:
– Kriya Yoga helps us to know much about immortality.
– The best place in Hyderabad for inner peace!
– This type of yoga helps to find the actual meaning of life.
Address: Hyderabad, HMT Colony, Miyapur, Hyderabad, Telangana 500049
Phone: 098491 50590
Fees: 1000 – 2000 per month
Click Here for Website
Conclusion:
Hereby we conclude that our city of Hyderabad offers the best Yoga techniques to its people. The list follows various genuine sources like google reviews, other sites reviews and rating on the health websites. Also, this list doesn’t have any specific order. All the instructors and yoga centres are the best. We listed them just according to the techniques they follow, fees ranges, success rate, environment, and overall services by the volunteers.
